The Bridges and Beacons Podcast
Bridges and Beacons is the podcast where nervous system wisdom meets bold, heart-led leadership.
Hosted by Kelly Myerson — occupational therapist, strategic communicator, and leadership guide — this show helps women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.
Each episode explores how to regulate your mind and body, access deep clarity and inner resources, and rise into leadership that’s real, resilient, and deeply impactful.
Whether you’re navigating midlife transitions, finding your voice, or leading your family, team, or community with heart and grit, Bridges and Beacons offers a safe space to connect, grow, and light the way together.
Let’s build bridges and shine beacons — together.
The Bridges and Beacons Podcast
The Emotional Clearing Method: Releasing Trauma, Reclaiming Power with Meryl Hayton
What if you could release old trauma, quiet self-doubt, and step into authentic leadership with confidence?
In this episode of Bridges & Beacons, I sit down with trauma healing specialist Meryl Hayton, creator of the Emotional Clearing Method. Through EFT tapping, energy healing, and retreats, Meryl guides women to let go of perfectionism, rewire limiting patterns, and reclaim their joy.
We explore:
✨ How Meryl went from salon owner to yoga teacher to trauma-healing coach
✨ Why EFT tapping is such a powerful tool for moving through overwhelm
✨ The 5-step emotional clearing process for lasting transformation
✨ A sneak peek into her upcoming “I Am Enough” retreat in October
Meryl also shares practical tools and resources you can start using today to cultivate peace and self-trust.
🔗 Connect with Meryl:
• Free Workbook: https://mailchi.mp/bd554dfe90df/ycy7syhk6b
• Website + 7-Day Tapping Series: https://merylhayton.com
• October Retreat: https://lp.constantcontactpages.com/cu/vGTjzqE/iamenough
FB Personal profile https://www.facebook.com/meryl.hayton
Instagram https://www.instagram.com/merylhayton/
Youtube https://youtube.com/@merylhayton4852
LinkedIn https://www.linkedin.com/in/merylhayton/
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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.
This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.
Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.
Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.
✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.
🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson
💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice
And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!
Be well, and remember: together, we can build bridges and shine bright for all to see.