The Bridges and Beacons Podcast
Bridges and Beacons is the podcast where nervous system wisdom meets bold, heart-led leadership.
Hosted by Kelly Myerson — occupational therapist, strategic communicator, and leadership guide — this show helps women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.
Each episode explores how to regulate your mind and body, access deep clarity and inner resources, and rise into leadership that’s real, resilient, and deeply impactful.
Whether you’re navigating midlife transitions, finding your voice, or leading your family, team, or community with heart and grit, Bridges and Beacons offers a safe space to connect, grow, and light the way together.
Let’s build bridges and shine beacons — together.
The Bridges and Beacons Podcast
Get Your Best Sleep Episode 4: Habit Overhaul!
Connect with me!!!
kelly@beingwellwithkelly.com
Find me on social media
Instagram: @beingwellwithkelly @mysticnerdchannel
Facebook: https://www.facebook.com/groups/beingwellwithkelly
Check out my books:
https://www.amazon.com/author/kelly_myerson
Get help with your sleep:
Schedule a free 15 minute sleep check:
https://calendly.com/kellymyerson
Get a free gift and weekly wellness wishes:
https://forms.aweber.com/form/84/605004184.htm
Be sure to like, follow and share this podcast and we'd be thrilled if you gave us your review. :)
Want to be a guest? https://calendly.com/kellymyerson/mystic-nerd-squad-podcast-guest
Be well and follow your curiosity, you never know where it may lead you!
Music Track: Ten Feet (Daxten Remix) by Curio on Epidemic Sound
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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.
This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.
Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.
Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.
✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.
🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson
💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice
And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!
Be well, and remember: together, we can build bridges and shine bright for all to see.